Tuesday, May 5, 2009


hey everyone, glad you decided to jump on and take a peek at my 30DAYLIFECHANGE.

i'm doing this simply because i've found myself a little unsatisfied with a few things right now. not huge major things (in my life) but none the less, things that are taking my attention away from the bigger picture of life

instead of settling i've decided that i'm going to tackle this head on. i've decided to do something everyday that will change where i am today for tomorrow and ultimately after the 30 day life change things will look very different.

i actually started moving on this yesterday so the wheels are already in motion. yesterday i began a wellness plan meaning i'm eating differently, being totally mindful of what's going in and not over indulging on anything. i'll share the entire wellness story at the end of the 30 days (need to make sure it works :)). in addition to my eating i am following our familyroom
may in motion plan which has me more active than i have been for most of the winter months. believe me... i feel better already.

something else from yesterday. we moved into a new home recently and everything has found a home except some of my most beloved wall treasures (pictures, paintings....some of the stuff that makes my house a home). so, i hung a few things yesterday. i planned it all out, found the hammer a few nails and away i went. once hung i found myself smiling every time i walked by a family photo, a photo of the children, art that was bought on a special holiday, the painting my mother did of the church we were married in. those few things made me feel settled, happy, warm and fuzzy.

so friends i'm off and i believe that in 30 days i will feel very different to the way i feel today and today isn't bad (at all) just not where i want to be.

wondering who will join me? what areas of life do you have that aren't 'just right'? i am confident that we will all feel stronger, more confident, happier and healthier following this 30 DAYLIFECHANGE.

here we go......i can't wait to hear your stories.

susan xo


Rebecca said...

Hey Susan,
What a great idea. I will join you on this one!

Anonymous said...

We have just started the annual Liver cleansing diet! Ahhh changes all round and feeling great!

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